The first thing I ask someone who didn’t pass the MBLEx is this:
“What do you feel is keeping you from passing?”
The most common answer? Exam anxiety.
If that’s you, you’re not alone. You might experience:
- Heart pounding
- Sweating
- Difficulty concentrating
- Sleep problems
- Nausea or other digestive disturbances
- Ringing ears or dizziness
- Shallow breathing
Often, people with exam anxiety:
- Did very well in school, love massage and want to get started with their career.
- Know the material, but are unable to translate that knowledge to a multiple choice exam.
- Are feeling pressure because they need to work, have a job waiting for them, or have been relying on their family for support. This only complicates their exam anxiety.
Does this sound like you? What is causing this anxiety?
There is a reason most of us get a little nervous during exams.